Mixed with a carrier oil or lotion – Drop a few drops of oil into an unscented carrier oil (e.g. As such, you should not apply the oil directly to your skin or scalp. Ways to use – Mix 2 to 3 drops of peppermint oil with a half teaspoon of coconut oil and apply it directly on the skin. When buying essential oils make sure the bottle says 100% pure essential oil, and has the proper name of the species mentioned on the label of the bottle. Peppermint oil reduces the painful symptoms associated with cold sores. You can add a few drops of our pure Peppermint essential oil to your diffuser to reap the minty-fresh benefits or dilute with a carrier oil such as Sweet Almond oil and apply directly to the skin to maximize the topical benefits. Peppermint oil has to be mixed with a carrier oil before applying directly to the skin. They should be diluted more … They found that peppermint oil worked the best. Dilute several drops in almond or grapeseed oil. The leaves and stems of peppermint contain menthol, a volatile oil. Research source [3] 6 Answers. Answer Save. Research source It may help with dryness, itching, and … Peppermint oil's antibacterial properties can work as a natural alternative for clearing acne-prone skin. You can use the oil as a mood enhancer, and you can apply it topically for relief from muscle pain, headaches, itching, burning, and clogged sinuses. Topical administration of peppermint oil directly onto the skin may be effective at reducing headaches. However, this oil is potent and therefore should never be applied on the skin directly and in its undiluted form. This helps dilute the potency of the oil and helps your skin tolerate it better. However, some people have sensitive skin, so for them, it is advised to use the oil in a dilute form. 1 decade ago. patchouli and sandalwood can be too. Mix together 15 or fewer drops of peppermint oil with one ounce of carrier oil, such as almond or olive. While essential oils are no match for prescription and over-the-counter fever blister medicines, they are a great choice for people who want a natural remedy. To apply peppermint oil directly, mix one to two drops into a tablespoon of jojoba oil, coconut oil or shea butter oil, then massage the oil into your scalp before washing your hair with shampoo. Peppermint oil should be used cautiously and diluted with another oil as it can cause an allergic skin reaction. Inhale peppermint oil directly from the bottle. Perillyl is a nutrient in peppermint, which can prevent the formation of cells causing skin cancer. Just be careful in diluting this essential oil with a carrier oil to avoid untoward effects. YL tip: Can you put Peppermint oil directly on the skin? However, peppermint oil can also be used on skin and hair to address common problems, below are all the benefits of using peppermint oil. Dim the lights and use bath props such as pillows or a warm washcloth over your eyes to enhance your relaxation. 0 1. Peppermint oil was as effective as acetaminophen (an over-the-counter pain reliever, like Tylenol) at relieving the pain . Gently massage the mixture onto irritated skin. You will need to do this a few times to completely clear a stuffy nose. wikiHow is where trusted research and expert knowledge come together. Eczema is a long-term condition that causes the skin to become dry, itchy, red and cracked, according to the NHS. Peppermint oil, when applied topically to the abdomen, can significantly reduce the symptoms of motion sickness. You can use peppermint oil to aid your health and wellbeing and to relax your body and mind. She received her Bachelor Degree in Medicine (BAMS) in 2009 from BU University, Bhopal followed by her Master's in Health Care in 2011 from Apollo Institute of Health Care Management, Hyderabad. She received her Bachelor Degree in Medicine (BAMS) in 2009 from BU University, Bhopal followed by her Master's in Health Care in 2011 from Apollo Institute of Health Care Management, Hyderabad. Peppermint oil is … It also helps tone the skin by getting rid of red blotches, and enlivening dull skin. You can also make a homemade sunburn spray with the recipe below to relieve pain and support a healthy renewal of the skin. Reading the label of the essential oil closely. If you want to use it undiluted, do a patch test of 1 drop to see how it feels on your skin. Ask your doctor if it is safe for you to use peppermint oil if you have a medical condition. By Leave a Comment. For hair growth: you can apply peppermint oil on your hair directly by massaging it into your scalp or you can simply add the oil to your hair cream and use it for hair growth. You can simply mix a cool cup of water with two drops of peppermint oil and use a cotton ball to dab the affected area. X The University of Minnesota recommends diluting essential oils in a carrier oil so that they are not greater than a 3 to 5 percent concentration. Health Benefits of Camphor, Eucalyptus Oil, and Menthol. Find relief from the discomforts caused by skin irritations with peppermint oil. Peppermint oil uses. Use on Babies and Children . 0 0. jenn. Peppermint oil is valued in skin care for its antibacterial properties. Control Odors Beyond its medicinal uses, peppermint oil can also provide relaxation. Peppermint oil is generally not used directly on the skin, because like all essential oils, it is highly concentrated and thus should always be diluted before use. But, even when peppermint oil is properly diluted, there's a chance it can still cause skin rashes and contact dermatitis, according to the National Association for Holistic Aromatherapy. Its fragrance is pleasant and popularly found in shampoos, skin creams, … You can also sniff peppermint oil if you're feeling nauseous. However, peppermint oil can also irritate skin, so you will need to dilute it with a carrier oil. Spray peppermint oil around your home to repel ants, spiders, mosquitoes, roaches, ticks, and even mice. Mint plants have been used by the Egyptians, Greeks, and Romans for their medicinal properties. Relevance. Peppermint essential oils are useful for health, beauty, and cleaning purposes. The taste, smell, and cooling sensation of this oil are due to menthol, a compound present in the oil. 3. If you are a first time peppermint oil user, introduce it drop by drop to your skin. 15. Organization devoted to improving the health of patients, families, and communities Some people use peppermint oil as part of their beauty and hair care regimen. It also has properties that facilitate oil secretion, making it an effective component against acne. A humidifier or cold-air vaporizer can also diffuse the scent to relax you. Peppermint oil is extremely potent and will give the sensation of freezing and numbing the skin if applied directly. You can apply peppermint oil directly on the scalp, or apply it with the help of a cotton ball. Scrub your feet with it. To clear a stuffy nose, add 2 -3 drops of peppermint oil in a bowl of hot water, put your face directly over the bowl, and breathe deeply. Peppermint essential oil may decrease milk supply while nursing, and as such, I avoid it topically while nursing. Swab the mixture on the forehead and allow it to evaporate. Peppermint oil can also be used to prevent sunburn as it has a higher SPF than many other essential oils . Peppermint oil may be known for its skin care benefits, but it's also good for your hair and scalp. With its cooling effect, using skincare products with peppermint oil is … Peppermint Oil for Skin Care. I use drops of it down the spine and behind the knees. Common oils used as a carrier, or base, for massage oils include sweet almond oil, jojoba oil and grape seed oil. It also clears sinus and lung congestion when inhaled directly or when a vapor balm is rubbed on the chest. It’s without question that peppermint oil has a really nice scent. May apply directly to skin… Is inhaling peppermint oil dangerous. Peppermint oil and Rosemary oil: This blend helps to nourishes skin and also helpful in hair massage. By using our site, you agree to our. sweet almond oil) or body lotion, before you apply to your skin. This article was co-authored by Ritu Thakur, MA. 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